Yoga for ME – October

logoThe Sussex ME Society that cares for many of the 6,000 people across the county affected by Myalgic Encephalopathy(ME) or Chronic Fatigue Syndrome (CFS) are running yoga classes in Hove specifically designed to suit those with the illness and similar conditions.

The Wheel of Yoga qualified teacher has been working with people with ME for some years and has helped many towards better health by giving them the opportunity to relax and enjoy working with breath and body in harmony leaving them feeling relaxed and energised.

The weekly classes that are suitable for all ages will be held at the Cornerstone Community Centre in Hove, call 01273 674828.